1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I share a real-life story from just last night that perfectly demonstrates The unSTUCK Method in action. When my husband and daughter got into an unnecessary argument right in front of me, I had a choice: jump in and &quot;fix&quot; it like I used to (which always led to bigger fights), or use what I teach. I'll walk you through exactly how I noticed my own stuck emotions, paused instead of reacting, and completely avoided the drama that would have followed. This is what's possible when you transform those tiny moments – building not just better relationships, but your own self-trust and resilience. Plus, I'll share the one question that might change everything in your relationships today. To learn more, head over to: www.shiragura.com A Deliberate Pause with Shira Gura http://www.shiragura.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37159860/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/190066600