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  <title>The Quiet Power of Marginal Gains: How Tiny Changes Can Transform Your Life</title>
  <description>What if your next breakthrough didn’t need to be big?  In this episode, I explore how tiny 1% shifts- known as marginal gains- can lead to extraordinary results.  You’ll hear insights from elite sport and leadership psychology, and I share how these small changes have reshaped my own life and work. Because long-term success? It often starts with something small.  If you’re a high-achieving woman craving a more sustainable way to grow, this one’s for you.  🔗 More details: https://luminate-group.co.uk/podcast/164   &amp;amp;nbsp;  Connect on LinkedIn: https://www.linkedin.com/in/luminate/   Follow on Instagram: https://www.instagram.com/nickyloweleadership/   Love the Wisdom For Working Mums Podcast? Let’s take the conversation further.&amp;amp;nbsp;Subscribe for exclusive insights delivered straight to your inbox - designed to support you in leading with confidence and living with intention.&amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Wisdom For Working Mums Podcast Show</author_name>
  <author_url>https://luminate-group.co.uk/podcasts/</author_url>
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