1 rich Libsyn https://www.libsyn.com 90 600 An entry from my journal and a passage from J.Krishnamurti inspired my latest episode, which views displeasure and discontent in an entirely new way. I share personal stories and lessons from my own life, and from the highly successful patients I see in my clinic who experience emotional and metabolic health challenges despite material success. Some topics include: The pleasure-displeasure cycle explained through my summer trips to India Why &quot;extraordinary discontent&quot; is often essential for growth Deep lessons from the movie, The Matrix (even if you haven't seen it) My own cycles of discontent and how they led to growth The link between metabolism and mindset Go to my blog at&amp;nbsp;culturalhealthsolutions.com where I post a brief summary/show notes for most episodes with relevant links.&amp;nbsp; Meta Health: Mindfulness Meets Metabolism https://www.culturalhealthsolutions.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37081010/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37081010