1 rich Libsyn https://www.libsyn.com 90 600 Is it a real limitation—or just an excuse in disguise? In this episode of Burpees for Breakfast, Irene dives deep into the difference between legitimate barriers and mindset blocks that keep women from showing up for themselves on their fitness journey. &amp;nbsp; If you’ve ever said “I’m too tired,” “I don’t have time,” or “I’ll never be able to lift,” this is the honest pep talk you didn’t know you needed. &amp;nbsp; Learn more about limiting beliefs from leading manifestation expert, Kathrin Zenkina. https://www.manifestationbabe.com https://podcasts.apple.com/us/podcast/ep-27-train-for-life-not-aesthetics-pt-1-the-fitness/id1567341661?i=1000705248559 Listen to episode 2 of the, “Train for Life, Not Aesthetics” series: https://podcasts.apple.com/us/podcast/ep-28-train-for-life-not-aesthetics-pt-2-move-to-wake/id1567341661?i=1000706345000 Listen to episode 3 of the,“Train for Life, Not Aesthetics” series: https://podcasts.apple.com/us/podcast/ep-29-train-for-life-not-aesthetics-pt-3-small-wins/id1567341661?i=1000708105676 Listen to episode 4 of the,“Train for Life, Not Aesthetics” series: https://podcasts.apple.com/us/podcast/ep-30-train-for-life-not-aesthetics-pt-4-move-with/id1567341661?i=1000708977653 &amp;nbsp; Burpees For Breakfast http://burpeesforbreakfast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37080725/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37080725