1 rich Libsyn https://www.libsyn.com 90 600 Feeling stuck in your workouts or like your progress has stalled? You might be in a fitness plateau or playing it too safe in your comfort zone. In this episode of Burpees for Breakfast, Irene shares practical fit tips to help women challenge themselves, break stagnant routines and reignite the fitness fire. Whether you’re new to working out or just not seeing results anymore, this episode will help you get unstuck and grow stronger—physically and mentally. If this episode hyped you up or helped you shift your mindset, send it to a girlfriend who’s ready to try something new. Subscribe, leave a review, and I’ll catch you in the next one :) Thanks in advance, you’re a real one! Burpees For Breakfast http://burpeesforbreakfast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36849330/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/36849330