1 rich Libsyn https://www.libsyn.com 90 600 My guest this week Sabrina Trobak she is a registered counsellor and is the author of Not Good Enough: Understanding Your Core Belief and Anxiety. During our conversation Sabrina shares how core beliefs of not good enough, not important, not being valued&amp;nbsp;feed into feeling anxiety. She also shares how readers of her book can use the tools within to manage their anxiety. https://www.trobakholistic.org/ ----&amp;nbsp; BOOK YOUR CONNECTION CALL https://carolmaewhittick.as.me/CMWClientDiscovery DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Bloom Into Midlife Coaching: https://www.carolmaewhittick.com/her-coaching Connect with me Website: https://www.carolmaewhittick.com/ Instagram: https://www.instagram.com/cazmick/ LinkedIn https://www.linkedin.com/in/carolmaewhittick/ Facebook&amp;nbsp; https://www.facebook.com/Cazmick YouTube https://www.youtube.com/@CarolMaeWhittick HER Conversations&amp;nbsp; https://pod.link/1304558894 HER Inspirations https://pod.link/1656101961 Show your support: https://www.buymeacoffee.com/CMWhittick HER Conversations https://www.carolmaewhittick.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36833595/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ad426f/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/36833595