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  <title>DWT Episode 03: The Perfect Pace</title>
  <description>It's all about the pace... In Episode 3 of Dancing with Time, Beth and Patti discuss how choosing the perfect pace that suits your own life and temperament is an important aspect of self-love and self-care. Taking the time to enjoy the moment leads to a richer and healthier life! Join us for our conversational share, movement and meditation segments! Join us weekly! please visit for more information: www.dancingwithtime.com, www.hubforpodcasting.com, www.theloopvillage.com for great senior engagement programs! Our four questions for exploring the present moment:  What am I feeling now? What do I desire right now? How can I be kind to myself right now? What thought can I choose to make me happier?  </description>
  <author_name>Dancing With Time!: The Joy of Self Care</author_name>
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