1 rich Libsyn https://www.libsyn.com 90 600 Ever find yourself nodding along and agreeing, even when you desperately want to say no? This episode dives into why we get stuck in the cycle of overcommitting, people-pleasing, and avoiding conflict. Spoiler: it’s not all your fault (but also, kinda is). Ready to take back your “no”? Click the link disruptu-youniversity.teachable.com/p/the-boundary-lab-30-days-to-stronger-boundaries-build-confidence-learn-to-say-no-and-reclaim-your-life.&amp;nbsp; Can’t wait to see you inside! 000001E7 00000114 000040E4 00001CF9 0001731F 0003AFFA 00007E4F 00005570 0001731F 0000182F Woman On Fire Unfiltered https://anchor.fm/s/105d31278/podcast/rss <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36736575/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/36736575