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  <title>285: The Power of Selective Ignoring</title>
  <description>In this episode, Erin and Nicole tackle something we all need to get better at: ignoring. (Ignoring—strategically, of course.) &amp;amp;lt;p&amp;amp;gt; Whether your inbox is flooded, your DMs are piling up, or you're just plain overstimulated, this episode is your permission slip to stop responding to everything like it’s a fire drill. &amp;amp;lt;p&amp;amp;gt; Here’s what you’ll hear: &amp;amp;lt;p&amp;amp;gt;  1.) Why every message doesn’t deserve a reply—and how to tell the difference &amp;amp;lt;p&amp;amp;gt;  2.)&amp;amp;nbsp; How to stop treating work like a courtroom (you’re not on trial, promise)  &amp;amp;lt;p&amp;amp;gt;  3.)&amp;amp;nbsp; Practical ways to prioritize what actually needs your energy  &amp;amp;lt;p&amp;amp;gt;  4.) What ignoring with intention looks like (and why silence is a superpower)  &amp;amp;lt;p&amp;amp;gt;  5.)&amp;amp;nbsp; And the real reason vague DMs are getting ghosted  &amp;amp;lt;p&amp;amp;gt; From Pavlovian pings to text message booty calls (yep), this one’s packed with the hard-earned wisdom of two recovering over-responders. You’ll laugh, nod along, and maybe even mute a few notifications. &amp;amp;lt;p&amp;amp;gt;If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the&amp;amp;nbsp;10 simple “plays” to stop selling out and start standing out&amp;amp;nbsp;at&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;https://bauthenticinc.mykajabi.com/freebie&amp;quot;&amp;amp;gt;https://bauthenticinc.mykajabi.com/freebie &amp;amp;lt;/a&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;p&amp;amp;gt; &amp;amp;lt;p&amp;amp;gt;To connect with Erin and/or Nicole, email:&amp;amp;nbsp;hello@bauthenticinc.com&amp;amp;nbsp;&amp;amp;lt;p&amp;amp;gt; &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp;  &amp;amp;lt;br&amp;amp;gt;  &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;b&amp;amp;gt;If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!&amp;amp;lt;/b&amp;amp;gt;&amp;amp;lt;br&amp;amp;gt;&amp;amp;lt;/p&amp;amp;gt; &amp;amp;lt;br&amp;amp;gt; &amp;amp;lt;ul&amp;amp;gt; &amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;https://twitter.com/bcausepodcast&amp;quot;&amp;amp;gt;Follow b Cause on Twitter (really it's mostly Nicole) &amp;amp;lt;/a&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;https://www.linkedin.com/erin-hatzikostas/&amp;quot;&amp;amp;gt;Follow Erin on&amp;amp;nbsp;LinkedIn &amp;amp;lt;/a&amp;amp;gt;or&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;https://www.instagram.com/erinhatzikostas/&amp;quot; &amp;amp;gt;Instagram&amp;amp;lt;/a&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;http://www.facebook.com/groups/bCAUSEPodcast&amp;quot;&amp;amp;gt;Join the b Cause Podcast Facebook Group&amp;amp;lt;/a&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;https://quiz.tryinteract.com/#/600ec8544ddf900016d517d1&amp;quot;&amp;amp;gt; Take our simple, fun and insightful&amp;quot;What’s your workplace superhero name?”quiz&amp;amp;lt;/a&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;lt;a href=&amp;quot;https://www.amazon.com/You-Do-ish-Authentic-Superpowers/dp/1736376535/ref=sr_1_1?dchild=1&amp;amp;amp;keywords=you+do+youish&amp;amp;amp;qid=1634564333&amp;amp;amp;sr=8-1&amp;quot;&amp;amp;gt;Unleash your Authentic Superpower with&amp;amp;nbsp;Erin’s book,&amp;quot;You Do You (ish)&amp;quot;&amp;amp;nbsp;&amp;amp;lt;/a&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;a href=&amp;quot;https://www.bauthenticinc.com/our-2-cents&amp;quot;&amp;amp;gt;Check out our blog for more no-BS career advice&amp;amp;lt;/a&amp;amp;gt;&amp;amp;nbsp;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;a href=&amp;quot;https://www.bauthenticinc.com/authentic-programs&amp;quot;&amp;amp;gt;Work with Us &amp;amp;lt;/a&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt;&amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;a href=&amp;quot;https://www.bauthenticinc.com/b-you-shop&amp;quot;&amp;amp;gt;Or just buy some fun, authentic, kick-ars merch here &amp;amp;lt;/a&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt; &amp;amp;lt;br&amp;amp;gt; &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;em&amp;amp;gt;DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.&amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/em&amp;amp;gt; &amp;amp;lt;br&amp;amp;gt; &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;b&amp;amp;gt;Tweetable Comments&amp;amp;lt;/b&amp;amp;gt;&amp;amp;lt;br&amp;amp;gt;&amp;amp;lt;/p&amp;amp;gt; &amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;  ”Life is not a rap battle. You don't have to respond to every single point right away. You're not Eminem.” &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt; &amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt; “I don’t do work booty calls.” &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt; &amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt;  ”If it doesn't feed you or free you or feel fun, then it's probably not worth your immediate attention.” &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt; &amp;amp;lt;li&amp;amp;gt;&amp;amp;lt;p&amp;amp;gt; “It's okay to put it aside or reconsider it or let it go. You have to be able to assess the risk of that and to live with the consequences.&amp;quot; &amp;amp;lt;p&amp;amp;gt;&amp;amp;lt;/li&amp;amp;gt; &amp;amp;nbsp; </description>
  <author_name>b Cause Work Doesn't Have to Suck</author_name>
  <author_url>http://bauthenticinc.libsyn.com/website</author_url>
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