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  <title>The Patterns That Almost Broke Me</title>
  <description>This week, I’m sharing the truth about the patterns I didn’t recognize — the ones that quietly shaped how I moved through love, business, and life. Patterns of overgiving. Over-explaining. Over-functioning. Patterns of abandoning myself to avoid conflict, stay liked, or keep someone else comfortable. In this episode, I talk about how these patterns nearly broke me — and how writing this book helped me finally see them for what they were: survival tactics that were no longer serving me. I also read an excerpt from one of the chapters where I unpack a cycle I kept repeating… until I finally broke it. If you’ve ever felt stuck in the same story, or wondered why you keep ending up in the same kind of relationship or dynamic — this episode will feel like a mirror. Sign up for early book access, freebies, BTS action &amp;amp;amp; more Here &amp;amp;nbsp; Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.&amp;amp;nbsp; For all&amp;amp;nbsp;Real Estate&amp;amp;nbsp;inquires text/call M: 7175197491 E:&amp;amp;nbsp;lauren.lefever@cbrealty.com laurenjohome.com For Staging and Interior Design inquires:&amp;amp;nbsp;dwellerstagedesign.com &amp;amp;nbsp;JOIN THE HOMEBODY- COLLECTIVE HERE </description>
  <author_name>Homebody- The Podcast</author_name>
  <author_url>http://laurenjohome.com</author_url>
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