1 rich Libsyn https://www.libsyn.com 90 600 Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting weights makes you bulky and much more. Wild Physio Podcast http://wildphysiopodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36683390/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/36683390