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  <title>My Unusual Suggestion for Big Feelings and Aggressive Meltdowns- Coaching with Charlotte: Episode 195</title>
  <description>This episode of The Peaceful Parenting Podcast is a coaching call with Charlotte who has a 7-year-old, 4-year-old, and 3-year-old. We had an interesting conversation about when we are giving too much empathy to sensitive kids and all the nuance around having a more nonchalant attitude to big feelings. We also discussed self regulation challenges and how to set limits with little kids. We talk about:   8:30 When deep breathing isn’t enough to calm you down   13:30 Why you have to be there to enforce a limit with little kids   16:20 What is “discipline”?   19:00 Managing Aggressive Tantrums   23:00 Having a nonchalant attitude to big feelings   36:00 Getting playful when a child is being aggressive   41:00 Getting kids thinking brain back online   46:00 Checking back in after Charlotte tries Sarah’s suggestions   47:00 When you are all out of patience   56:30 Finding time for one-on-one time   58:00 No one has to be a perfect parent   &amp;amp;nbsp; Download the episode transcript&amp;amp;nbsp;HERE&amp;amp;nbsp; &amp;amp;nbsp; Resources mentioned in this episode:   Coaching with Sarah or Corey   Our Peaceful Parenting Membership&amp;amp;nbsp;   &amp;amp;nbsp; Connect with Sarah Rosensweet:&amp;amp;nbsp;&amp;amp;nbsp;   Instagram: https://www.instagram.com/sarahrosensweet/&amp;amp;nbsp;   Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup   YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194   Website: https://reimaginepeacefulparenting.com&amp;amp;nbsp;&amp;amp;nbsp;   Join us on Patreon: www.patreon.com/peacefulparenting&amp;amp;nbsp;   Newsletter: https://reimaginepeacefulparenting.com/newsletter&amp;amp;nbsp;   Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php&amp;amp;nbsp;   &amp;amp;nbsp; </description>
  <author_name>The Peaceful Parenting Podcast</author_name>
  <author_url>https://www.sarahrosensweet.com</author_url>
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