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  <title>The Goal Posts Are Always Shifting</title>
  <description>Dr. Charlotte Markey is a professor of psychology at Rutgers University, with nearly three decades of research on eating behaviors and body image. Her most recent book, Adultish: The Body Image Book for Life, is described as &amp;quot;the ultimate guide to taking on adulthood with body confidence.&amp;quot; She joins Jenna and Sam this week to discuss all things body image, including self-acceptance, shifting standards of beauty, and how recent conversations around GLP-1s might impact young people. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Grab a copy of Adultish: The Body Image Book for Life Follow Dr. Markey on Instagram: @char_markey Subscribe to Dr. Markey’s Substack Visit Carawayhome.com/ACTUALFORK to take advantage of this limited-time offer for up to 20% off your next purchase. What The Actual Fork https://www.instagram.com/whattheactualforkpod/ Sammy Previte https://www.instagram.com/find.food.freedom/ Jenna Werner https://www.instagram.com/happystronghealthy.rd/ </description>
  <author_name>What The Actual Fork Podcast</author_name>
  <author_url>https://wavepodcastnetwork.com/</author_url>
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