<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>370: Best of...How to Take a Guilt-Free Vacation</title>
  <description>Vacations are meant to restore you — but for most lawyers, they feel anything but restorative. 🔹 You worry what clients or colleagues will think about you that you’re taking time off. 🔹 You worry about emails while laying on the beach. 🔹 You worry about coming back to a tidal wave of emails, tasks, and pressure to &amp;quot;catch up.&amp;quot; It’s no wonder you may not feel like you took a vacation at all. In this episode of Be a Better Lawyer, I walk you through the 3 steps you must complete before you leave for a vacation, so your time away from the office actually does what it’s supposed to: 🔸 restore your energy,&amp;amp;nbsp; 🔸reset your nervous system, and 🔸help you come back clear and focused. These 3 steps are simple—but powerful. And they’re the key to taking a guilt-free vacation. Let’s make time off feel like time off. You deserve it. &amp;amp;nbsp;   WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with her to start implementing what you're learning in this podcast. There are two ways to work with her: 1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and 2) In private one-on-one coaching where you'll focus on growing your practice with ease. Learn more about both at https://dinacataldo.com &amp;amp;nbsp;  RESOURCES  Download the Guide&amp;amp;nbsp;“3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”   Show notes    &amp;amp;nbsp; CONNECT WITH DINA On Instagram&amp;amp;nbsp;@dina.cataldo On&amp;amp;nbsp;LinkedIn &amp;amp;nbsp; LEAVE A REVIEW If you enjoyed this podcast, please consider&amp;amp;nbsp;leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer. Or simply text a friend about the podcast to let them know how it's helped you. Let's change the world one lawyer at a time.  &amp;amp;nbsp; </description>
  <author_name>Be a Better Lawyer with Dina Cataldo</author_name>
  <author_url>https://www.dinacataldo.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36633105/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/188551190</thumbnail_url>
</oembed>
