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  <title>Episode 003: There Will Be Blood</title>
  <description>In this episode....&#13;
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Gina&amp;amp;nbsp;had to face her EXTREME fears and give ALL the blood. So, she gives you the anxiety girl's guide on surviving a blood draw. Even when no one gives you a cookie, and your phlebotomist&amp;amp;nbsp;is having an existential crisis.&#13;
Don't give yourself your own B-12 shots if you are afraid of needles. A cautionary tale, &amp;amp;nbsp;as proven around the&amp;amp;nbsp;8:00 minute mark on this video.&#13;
Beth&amp;amp;nbsp;got a new watch. She can text me from it. It's the future and we're a little scared.&#13;
Summer is happening. We want to eat all the popsicles. We recommend these&amp;amp;nbsp;Roasted Blueberry &amp;amp;amp; Lemony Yogurt Pops&amp;amp;nbsp;as well as these&amp;amp;nbsp;Bourbon Tea Lemonade Popsicles With Peaches! There's also plenty of time for alllll the&amp;amp;nbsp;Ceviche, all the&amp;amp;nbsp;Poke, tons of&amp;amp;nbsp;&amp;amp;nbsp;Shrimp Tacos, &amp;amp;nbsp;and&amp;amp;nbsp;this dessert that includes both roasted fruit and cookies. Because, WIN!&#13;
There's stuff we wanna do this summer. Gina is lusting after beach house rentals and wanting to put her toes in the sand. Beth is going to&amp;amp;nbsp;Wanderlust&amp;amp;nbsp;to do all the yoga and hopefully not hide in her room.&#13;
Beth spent her childhood summers camping all the places. Gina went to&amp;amp;nbsp;circus camp run by a hippie clown.&#13;
Gina talks about periods. We let it happen. Her twelve year old self doesn't want to hear the phrase &amp;quot;Shove it up there&amp;quot;. Ever.&#13;
Are you taking a summer vacation on a restricted diet? We help you vacation like a pro and let you in on the food we like to pack when we're traveling. Hint: Beth likes to smuggle all the canned salmon into Mexico and Gina consistently confuses her in-laws by showing up with&amp;amp;nbsp;homemade bone broth. But, you gotta do what you gotta do.&#13;
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Have a question for us? Write to us&amp;amp;nbsp;here, and we'll try to answer it on the air. Thanks so much for hanging out! xox</description>
  <author_name>The So...Let's Hang Out Podcast</author_name>
  <author_url>http://soletshangout.libsyn.com/podcast</author_url>
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