1 rich Libsyn https://www.libsyn.com 90 600 What if your workouts weren’t about burning calories or building a six-pack—but about moving better, feeling stronger, and showing up for real life? &amp;nbsp; In this episode of the Train For Life, Not Aesthetics series, we’re talking about functional fitness—the kind of training that supports how you actually live. &amp;nbsp; This is where fitness meets real-life purpose. &amp;nbsp; Grab your free guide: The Functional Training Cheat Sheet &amp;nbsp; Let’s lift with purpose and train for the life you want to live. &amp;nbsp; https://www.irenemoore.net/free-resource &amp;nbsp; Burpees For Breakfast http://burpeesforbreakfast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36618840/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/36618840