1 rich Libsyn https://www.libsyn.com 90 600 Disclaimer: The tips I share in this episode very likely go against most, if not all of the things you have been taught about working out consistently and I ask that you keep an open mind because everything I share is backed by either science/biology and or experience! And no one if can hurt to try &amp;lt;3&amp;nbsp; If you have any questions, please feel free to DM me on Instagram @_leahtang or you can email me COACHLEAHTANG@GMAIL.COM&amp;nbsp; Your body is not the problem! Here is the episode I mentioned: Anti Scale is Not Anti Health Your Body Is Not The Problem https://sites.libsyn.com/426341 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36613585/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/188490630