1 rich Libsyn https://www.libsyn.com 90 600 Body positivity was never meant to be personal advice — it was a radical social justice movement designed to fight discrimination and injustice. So if you've tried to love your body and still feel stuck in shame, you're not broken — you're just reacting to a message that was never meant to fix you. In this episode, Deanna breaks down: The true origins of the body positivity movement How it got co-opted by brands and influencers Why “just love your body” can feel like toxic positivity What actually works: embodiment, neutrality, and letting go of appearance-based worth Why disconnecting your self-worth from your appearance changes everything …and how loving your body became the new perfectionism trap. Book a free breakthrough call: builtdaily.com/call/ More ways we can help: Download Tony's book &quot;The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body&quot; for free, or order it in print/Kindle on Amazon Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness battles. Click here to join. Fitness &amp; Sushi http://fitnessandsushi.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36595605/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/36595605