1 rich Libsyn https://www.libsyn.com 90 600 Exciting News… The Rachel Holmes Podcast is BACK! It’s hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it’s all about consistency… and I’m finally taking my own advice! Podcasts are a big part of my life—they get me through long car journeys, tedious house chores, cleaning, folding laundry… I’ve always got one playing! And of course, it seems like everyone has a podcast these days. But today is a special one… I’m finally recording an episode I’ve wanted to do for over 6 months, and I couldn’t be more excited! I’ll be chatting with the incredible Rachel Hubbard— Exercise &amp;amp; Menopause Specialist Pilates Coach &amp;amp; Back Care Tutor CIMSPA Training Provider &amp;amp; YMCA Technical Advisor Motivational Speaker &amp;amp; Leading Expert in Women’s Health Rachel also co-wrote the brand-new Level 3 Menopause Practitioner Course that we proudly deliver, and I can’t wait to dive into all things menopause, fitness, and changing perceptions around women’s health! Check it out like and subscribe! The Rachel Holmes Podcast Show http://www.choreographytogo.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36560890/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/188311160