1 rich Libsyn https://www.libsyn.com 300 600 In this episode, Beth and Patti explore how past beliefs can quietly shape our present and limit our future. They share personal stories and tools like self-inquiry, reframing old patterns, and tuning into love and worthiness. With humor, insight, and warmth, they remind us that healing starts by being fully present. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self. Dancing With Time!: The Joy of Self Care http://dancingwithtimethejoyofselfcare.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36557345/height/300/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/0d084e/" height="300" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/188296145