1 rich Libsyn https://www.libsyn.com 90 600 In this epsiode we are diving into a topic that comes up all the time in my work with women who are juggling big roles - It’s this idea of balance. We’re told we just need to find it. Work-life balance. A better routine. Some magic formula where everything runs smoothly and we’re calm, productive, and present all the time. But if you’ve ever chased that kind of balance and still felt like you were constantly dropping the ball, you’re not doing anything wrong. Today, we’re going to look at: Why the traditional idea of balance can actually make things worse What we really need instead And a few things you can try this week to feel more grounded and in control Listen in and let me know what you think! And if you enjoyed this episode please subsribe on apple itunes so you get notified of the next episode. To find out more about my work or to connect with me and say hi, find me on&amp;nbsp;LinkedIn&amp;nbsp;and&amp;nbsp;Instagram The Mindful Business http://www.alifemoremindful.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36352630/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/187630770