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  <title>273 | Building Wellness with Karen Ramsey</title>
  <description>Join Angela and Karen in this conversation that explores how Karen combines Ayurveda and green building practices to design healthier, more sustainable spaces that nurture both people and the planet. &amp;amp;nbsp; Learn More About:  Finding Ayurveda through Transcendental Meditation Teaching wellness to her coworkers Starting her own sustainability and cost consultancy practice Bringing Ayurveda into the construction industry  &amp;amp;nbsp; Connect with Karen Website  Instagram &amp;amp;nbsp; Work with Angela  The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction led directly by Angela.     </description>
  <author_name>The Simple Ayurveda Podcast</author_name>
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