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EP 051: Overcoming Traumatic and Unlocking Kindness, Hope, Direction, and Purpose | Roxy Hops
Roxy has poured over a decade of dedicated experience in the personal growth field, having collaborated with the top mindfulness teachers and coaches since the age of 22. After enduring the hardest losses of her life (twice!), she immersed herself in the depths of neuroscience, NLP, and trauma psychology. Through these profound experiences, Roxy developed a unique and powerful framework helping people through their darkest moments. In her signature The Phoenix Protocol™ program she is sharing the most effective techniques for bouncing stronger in the aftermath of life's most difficult events (and what to avoid). Here's what this episode covers:  What You’ll Learn: ✅ Roxy's traumatic background and how she healed and overcame ✅ How to move forward when you're feeling lost and unsure ✅ What to do when you're lacking hope, direction, and purpose ✅ Rebuild your life and find your new sense of self in the face of adversity ✅ How to Unlock a new level of healing and empowerment   00:00 - 06:07 Introduction  06:08 - 17:04 Roxy's background 17:05 - 25:38 A mental health center she's opening 25:39 - 31:51 Roxy's strengths that have built her career 31:52 - 36:48 Living our lives through challenges and helping others 36:49 - 41:00 Living your life with love and kindness 41:01 - 43:12 Ed talks about some of his past 43:13 - 51:52 Roxy's professional approach to helping others 51:53 - 53:00 Outro conversation    CONNECT WITH ROXY: Facebook: https://www.facebook.com/RoxyHops Website: https://www.selfshapers.com   CONNECT WITH ED: Website:  https://www.edsquire.com  Facebook:  https://www.facebook.com/EdSquire  YouTube:  https://www.youtube.com/VisibleKindness  Instagram:  https://www.instagram.com/edsquiremedia/  LinkedIn:  https://www.linkedin.com/edsquire  X:  https://www.X.com/VisibleKindness  Threads:  https://www.threads.net/edsquiremedia 
The Visible Kindness Podcast
https://www.visiblekindness.com
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