1 rich Libsyn https://www.libsyn.com 90 600 https://www.mariameindl.com/These days, there are a host of methods (and Methods) available for looking after our bodies. They can save our lives, mess with our minds, and sometimes a bit of both.&amp;nbsp;In this series, I offer a historical perspective on today’s self-care, fitness and performer-training methods. Subscribe here to join the conversation.&amp;nbsp; &amp;nbsp; @Work https://sites.libsyn.com/547767 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/36298335/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/187439855