1 rich Libsyn https://www.libsyn.com 90 600 On today's episode, I'll be discussing a simple tip that will help you slow down your eating and reduce that amount of food you eat. It's called &quot;Eat Like You're On a Date!&quot;.&amp;nbsp; You can find more weekly tips and resources by visiting http://www.changeyoureating.com. Change Your Eating Podcast http://changeyoureating.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3611103/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/9185965