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  <title>A great old friend</title>
  <description>Dan Rushton is this weeks guest on the Coach Brix podcast. &amp;amp;nbsp;He is a At Risk Youth worker and he is working towards becoming a 800lb bench presser. &amp;amp;nbsp;One of the reason he got into weight lifting in 6 grade was because he was being bullied. &amp;amp;nbsp;&#13;
He has competed in numerous Strongman events throughout his life always finishing in the top 5. &amp;amp;nbsp;He has also overcome a complete bicep tear and is working toward coming back from a Acilles injury. &amp;amp;nbsp;He wants to be able to bench press 800lbs&#13;
He says the biggest thing that has changed about training since his college days is the internet. &amp;amp;nbsp;There is now so much knowledge right at your finger tip. &amp;amp;nbsp;DO your own research on the knowledge that you are looking for and then proceed. &amp;amp;nbsp;&#13;
This is a must listen. &amp;amp;nbsp;&#13;
Get ready to let &amp;quot;Greatness Never Rests&amp;quot;</description>
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