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  <title>[18] No pain, no gain: The importance of desirable difficulty in medical education</title>
  <description> Description:  &amp;amp;nbsp; In this episode of KeyLIME+, Adam speaks with educational psychologist Anique de Bruin, exploring the concept of desirable difficulty in medical education. They discuss how well-designed challenging learning conditions can enhance long-term learning and knowledge transfer, despite the initial struggles that learners might face. The conversation delves into practical techniques such as retrieval practice and interleaved practice, the importance of self-regulated learning, and the new S2D2 framework. They also touch on the paradox of procrastination and its potential benefits, as well as the unique challenges of learning in clinical settings.&amp;amp;nbsp;   &amp;amp;nbsp;Length of episode: 37:00 minutes&amp;amp;nbsp;   Resources:&amp;amp;nbsp;   Make it stick: The science of successful learning by Peter C Brown, Henry L Roediger III, Mark A McDaniel 1st edition. Cambridge,  Massachusetts : The Belknap Press of Harvard University Press, 2014.&amp;amp;nbsp;   Worth the Effort: the Start and Stick to Desirable Difficulties (S2D2) Framework | Educational Psychology Review&amp;amp;nbsp;   Resources to check out:  &amp;amp;nbsp;   https://link.springer.com/content/pdf/10.1007/s10648-024-09852-7.pdf&amp;amp;nbsp;   Study Smart - Study Smart&amp;amp;nbsp;   https://www.sciencedirect.com/science/article/pii/S2211368120300279&amp;amp;nbsp;   https://www.sciencedirect.com/science/article/pii/S2211368120300590&amp;amp;nbsp;   https://link.springer.com/article/10.1007/s10459-022-10149-z&amp;amp;nbsp;   &amp;amp;nbsp;   Contact us: keylime@royalcollege.ca    &amp;amp;nbsp;   Follow: Dr. Adam Szulewski https://x.com/Adam_Szulewski    &amp;amp;nbsp;   &amp;amp;nbsp;  </description>
  <author_name>KeyLIME+ (Key Lessons and Innovations in Medical Education)</author_name>
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