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  <title>Rest Pep Talk: When You Rest, the World Doesn't Crumble</title>
  <description>In this tender rest pep talk, Karen shares a deeply personal reflection on grief, caregiving, and the radical power of rest. If you’ve been carrying too much, doing too much, or doubting your worth because you’re not “doing enough”… this episode is for you. &amp;amp;nbsp; Resources for this episode: daringtorest.com/podcast/101 &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>The Daring to Rest Podcast</author_name>
  <author_url>http://daringtorest.com</author_url>
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