1 rich Libsyn https://www.libsyn.com 90 600 A big personal update which adds even more purpose and drive to this marathon block! Adam talks through resetting his mindset, being flexible with training especially when non-running life gets crazy, and a few key &quot;unofficial&quot; / mini / half / non-workouts during base phase. We're 12 weeks down (BASE!) and 12 weeks to go!!! Blue Ox Running Podcast | Eau Claire, WI https://www.blueoxrunning.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35911920/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/186354260