1 rich Libsyn https://www.libsyn.com 90 600 Why do some of us feel hungrier than others? Is fasting really the best approach for everyone? And how do our genes influence the way we process sugars and fats? In this fascinating episode of&amp;nbsp;Healthily, I’m joined by&amp;nbsp;Emma Beswick, CEO of&amp;nbsp;Lifecode Gx, to explore the&amp;nbsp;genetics of metabolism&amp;nbsp;and what this means for how we eat and live. Emma shares the science behind&amp;nbsp;nutrigenomics, explaining how our unique genetic blueprint affects hunger, energy regulation, and long-term health. Most importantly, we discuss&amp;nbsp;practical, science-backed steps&amp;nbsp;to support metabolism in a way that works for your body. &amp;nbsp; One-to-One Nutritional Therapy&amp;nbsp; Hormone Insights &amp;amp; Support Service Liberate Food Freedom Course Nutrition Practitioner and Student Mentoring Groups Website | Facebook | Instagram Healthily http://healthily.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35834945/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/35834945