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  <title>2559: Four Weird Ways to Build Muscle &amp;amp; More (Listener Live Coaching)</title>
  <description>In this episode of Quah (Q &amp;amp;amp; A), Sal, Adam &amp;amp;amp; Justin coach three Pump Heads via Zoom.   Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03)   GHK-CU and its effect on skin looseness. (22:35)   Sal’s confessional. (28:32)   Is this the beginning of the end for CrossFit? (49:53)   Drinking with or without Zbiotics. (55:52)   #ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25)   #ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25)   #ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47)   Related Links/Products Mentioned   Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com   Visit&amp;amp;nbsp;Luminose by Entera&amp;amp;nbsp;for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **   Visit&amp;amp;nbsp;Pre-Alcohol by ZBiotics&amp;amp;nbsp;for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **   March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **    How Much Exercise You Need to Offset Sitting All Day    The Most Overlooked Muscle Building Principle   How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski   Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski   How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski   Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data   Visit&amp;amp;nbsp;Transcend&amp;amp;nbsp;for this month’s exclusive Mind Pump offer!&amp;amp;nbsp;** March 3 – March 31 = 25% Off Wolverine &amp;amp;amp; Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well – Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. **    CrossFit for Sale After Years of Drama and Attrition   Sexy Athlete Bundle – Mind Pump Media   Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit&amp;amp;nbsp;DrinkLMNT.com/MindPump    Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald   7-Day Overtraining Rescue Guide | Free by Mind Pump Media   Stephan Cabral Cortisol Test   Mind Pump Podcast – YouTube   Mind Pump Free Resources   People Mentioned   Layne Norton, Ph.D. (@biolayne) Instagram   Ben Pakulski (@bpakfitness) Instagram   Bret Contreras PhD (@bretcontreras1) Instagram   LAUREN FITZ, M.D. (@drlaurenfitz) Instagram   Dr. Stephen Cabral (@stephencabral) Instagram   Phil Heath&amp;amp;nbsp;(@philheath)&amp;amp;nbsp;Instagram   &amp;amp;nbsp; </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
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