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  <title>Feeling Sad in Recovery - Recovered 604</title>
  <description>Call us at 1-734-288-7510&#13;
email at mstapletonpe@gmail.com&#13;
Subscribe to Premium&#13;
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The Big Book&#13;
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This episode is more about feeling sad rather than something more serious like clinical bi-polar depression. &amp;amp;nbsp;For someone suffering from mental illness such as a manic state of bipolar, simply going to a meeting is not enough. &amp;amp;nbsp;&#13;
We are not therapists and we have no expertise in this area. &amp;amp;nbsp;If you are in therapy, and you hear us crossing that line, please accept our apology, that is not our intent. &amp;amp;nbsp;If you think you are clinically depressed, see a professional and follow their direction. &amp;amp;nbsp;Take what you like and leave the rest.&#13;
But let&amp;amp;rsquo;s turn to you first,&#13;
Before you came into program, before addiction, as a child, would you consider yourself as a generally happy kid?&#13;
How about during middle school?&#13;
How about during high school?&#13;
How about after your tried drugs and alcohol?&#13;
Was there any trauma in your life that changed your general disposition of happiness?&#13;
As your drinking career developed, did you suffer from periods of depression?&#13;
Have you ever had therapy?&#13;
Have you been diagnosed with depression?&#13;
In your understanding in therapy, How are depression and sadness different?&#13;
Again this program is about sadness, clinical depression can be dangerous and we urge you to get professional help along with your participation in a recovery support group.&#13;
Near the end, was there any joy left?&#13;
Tells us about sadness in early recovery.&#13;
How did you cope?&#13;
How do the:&#13;
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steps, &#13;
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slogans, &#13;
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prayers&#13;
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meetings&#13;
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Help?&#13;
How does your:&#13;
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sponsor&#13;
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higher power&#13;
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big book and 12 and 12&#13;
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other literature&#13;
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Help?&#13;
What is it like today?&#13;
What is emotional sobriety?&#13;
we have an email&#13;
email - Ruth T&#13;
https://mail.google.com/mail/u/0/#inbox/14d7ce4e122eac36&#13;
Call from Chris from Vancouver&#13;
https://www.google.com/voice/fm/00557165274674955804/AHwOX_Cfz8-s9UcAkPpsI9dTtxF4--X5hOsgogQvDFQPTcHTFDSkTi8OMqkrp5uV8LFR25OEjzSHAXAPlbMqj3XTcliQxg2E8Ia02xKtaHak3yvoRf-6M4xIKrjvSwkMZwUKoSpe6ZMLHr22q78KkdR1_BJDzTdCag&#13;
email - Mary F&#13;
https://mail.google.com/mail/u/0/?ui=2&amp;amp;amp;ik=b1511a8242&amp;amp;amp;view=pt&amp;amp;amp;search=inbox&amp;amp;amp;type=14d7ce4e122eac36&amp;amp;amp;th=14d85f44f832cd58&amp;amp;amp;siml=14d85f44f832cd58&amp;amp;amp;siml=14d8689b873818ef&amp;amp;amp;siml=14d869ef3860902b&#13;
We have Calls&#13;
Call - Matt from Connecticut&#13;
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BhjXUozVsc8TIgfP3rucjYAhtYXMwqFVV3RcDwpmyikqFDsVz5ckcbH2Tfh98VNL1XzAW5eo3LgZLmw_EhIGz2zTgYt5UuBjCsswCfMgfRIMdJRFQvBTZ6HPchPLGye0lvTIjN1Dzemxwk_PdRF_JPL0ttig&#13;
Call - Alex from Austin&#13;
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CkN_b8iVY-QBZtLZut6J7-ZKYz-lg4RaXF-n-OeelMrmVaySQVZTcg3vTO-GQxPXV9UnHJLKm10Ztz0VMZ6MuetT5NtdzY_963HWzJVLOcbbBRQvSUyIGB4h8OL6X-5rzJg77p1KhzQymjJ-mLcq-DGlGo5w&#13;
Call - Amy&#13;
https://www.google.com/voice/fm/00557165274674955804/AHwOX_AzZYBgoO-z2O1TrgPvxJatsms1ZtgGrRvPScbGuyQhwChlF6r11iv45eZrquq46C2t7IXdDdv10I2qQoUteHvdh8YOi7_FEwI8B7chrpYJXdFh7BCyMYXiMtOXJv32JN3nwcyQyXzqAnAKw0MC3ahEO1BoOA&#13;
What would you say to the new person who is sad all the time? &amp;amp;nbsp;What would you say to the person who is grieving, but probably doesn&amp;amp;rsquo;t even know it?</description>
  <author_name>Recovered Podcast</author_name>
  <author_url>http://recoveredcast.com</author_url>
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