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  <title>Sowing Community: Pierre James' Urban Farming Journey</title>
  <description>Pierre James, owner of Companion Farms, shares his urban farming journey, emphasizing community involvement and sustainable practices. He discusses the benefits of microgreens, using food as medicine, and encouraging youth participation in farming. Pierre highlights the distinction between conventional and regenerative farming methods, stressing the importance of community support, education, and representation – especially for young black farmers. His approach focuses on growing high-quality microgreens while fostering a supportive community around sustainable agriculture. https://www.companionfarms.com/ https://www.instagram.com/companion_farms/ https://www.instagram.com/iampierrejames/ </description>
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