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  <title>132: Reset</title>
  <description>A reset can be helpful in lots of different circumstances, and a reset can look lots of different ways. For some of us, it looks like tidying up a living space or cleaning out a closet. Sometimes it looks like returning to a familiar routine or a ritual we know well. Sometimes it looks like an apology or like offering forgiveness. Sometimes it looks like breathing in some fresh air or getting a good night’s sleep.&amp;amp;nbsp; Today, though, I want to extend an invitation to reset in a very simple, particular way, in a way that has been helpful and grounding in my own life recently.&amp;amp;nbsp;And in a world that continues to swirl, I wonder if it could be a helpful way for you to reset, too. &amp;amp;nbsp;Listen in. Submit a question HERE for our upcoming Q+A episode celebrating FIVE years of the remind{h}er podcast! Emily P. Freeman Interested in giving spiritual direction a try? Connect with me HERE! www.withjulianne.com&amp;amp;nbsp; &amp;amp;nbsp; </description>
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