1 rich Libsyn https://www.libsyn.com 90 600 Patty shares a how-to in this episode. She’s breaking down her personal journaling method that only takes 5 minutes. She hasn’t always journaled, and it wasn’t her favorite thing to do. Maybe you can relate. That’s why she developed her 5-minute method and practice. She explains how the things we track expand. There’s science around why that happens. It’s not just a theory. That’s why this concept (tracking the things we want more of) is used in all types of applications. Learn more about your ad choices. Visit megaphone.fm/adchoices The Space For Magic Podcast with Patty Lennon http://wealthandpurpose.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35642535/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/b11f59/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/185620100