1 rich Libsyn https://www.libsyn.com 90 600 In this episode, we’re diving into the 5 Essentials for Workplace Mental Health and Well-Being as outlined by the U.S. Surgeon General. These five pillars—Protection from Harm, Connection &amp;amp; Community, Work-Life Harmony, Mattering at Work, and Growth Opportunities—are key to creating a work environment where people don’t just survive, but truly thrive.&amp;nbsp; Whether you’re an employee, a leader, or just someone looking for ways to feel more supported at work, this episode will give you actionable insights to build resilience, prevent burnout and compassion fatigue, and create a healthier, happier work life.&amp;nbsp; Here's the link to my episode #81 that I did on the Languages of Appreciation.&amp;nbsp; Rekindling: Compassion Fatigue Solutions for Animal Workers http://www.rekindlesolutions.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35558980/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/35558980