1 rich Libsyn https://www.libsyn.com 90 600 How well do you really understand your own training and skill level? In this episode, we’re breaking down self-awareness on the mats—how it affects your training, your progress, and the way you train with others. We cover: ✅ Why self-awareness isn’t just about knowing your strengths but also your blind spots ✅ How the habits you develop in training reflect your mindset and approach to learning ✅ The role of feedback—why avoiding it keeps you from improving ✅ Practical ways to build self-awareness and use it to grow in combat sports If you want to train smarter, improve faster, and roll with more intention, this episode is for you.&amp;nbsp; Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. Registration:&amp;nbsp;lezrollradio.com/camp.&amp;nbsp; You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community:&amp;nbsp;https://discord.gg/k9kzDbedFA Merchandise:&amp;nbsp;lezrollradio.com/shop Lez Roll Radio http://www.lezrollradio.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35553275/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/35553275