1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I share a personal story of fasting, the lessons I learned, and the profound insights that God revealed to me during this transformative time. I discuss how to nourish your body in a way that honors your healing process while breaking free from the chains of disordered eating and negative body image. If you’ve ever felt trapped in a cycle of unhealthy eating habits or struggled with your self-image, this episode is for you. I'd love to hear your experiences and questions so I can help you on your journey and provide you with more takeaways around this area. ✨ Key Takeaways: Understanding the connection between fasting and spiritual growth How to navigate old eating patterns and beliefs Practical tips for nourishing your body mindfully Embracing body positivity and self-love through faith Stay tuned for more episodes on this topic... To Join us for the Membership click here: https://danacanneto.com/luminary-woman-membership/ All my other offerings here: https://danacanneto.com/my-offerings/ All other ways you can reach me are here:&amp;nbsp; https://linktr.ee/danacanneto &amp;nbsp;Don't forget to like, share, and subscribe for more uplifting content! AND to help the channel! If you would like to be a guest on my podcast to share your testimony or for powerful discussion around your journey from New Age to Jesus, please email me at dana@danacanneto.com The Luminary Woman™ Podcast http://www.danacanneto.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35537375/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/185323270