1 rich Libsyn https://www.libsyn.com 90 600 Mark is a trauma-informed coach with roots in somatics, development, and mindfulness. He is also a trained teacher of Mindful Self-Compassion and believes how we talk to ourselves is more than just a way to feel better. It’s also instrumental to our growth as leaders in a complex world. He came to Not Simple to discuss what we get wrong about self-compassion, as well as how it can improve our lives. Learn more about the course Mark and Rebecca are leading&amp;nbsp;here. And use the code MSC50 for 50% off. Not Simple http://notsimple.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35534335/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/35534335