1 rich Libsyn https://www.libsyn.com 90 600 Simone Biles, Naomi Osaka, and Mary Cain all share something powerful in common: they’ve bravely opened up about their mental health journeys, using their platforms as elite athletes to advocate for change. Their courage is paving the way for a healthier, more supportive sports environment—especially for those facing mental health challenges.&amp;nbsp; On today’s episode of The Appetite, Kara Bazzi, LMFT—co-founder and Clinical Director of Opal’s Exercise+Sport program—chats with Katie Steele, former Division I runner at the University of Oregon and now a mental health therapist and co-author of The Price She Pays.&amp;nbsp; Together, they dive into Katie’s new book and the critical conversation about athlete mistreatment and mental health. &amp;nbsp; Links:&amp;nbsp; Katie's book: The Price She Pays &amp;nbsp; Connect with Opal:&amp;nbsp; www.opalfoodandbody.com @opalfoodandbody @Opal.Movement &amp;nbsp; Thank you to our team... Editing by David Bazzi Music by Aaron Davidson:&amp;nbsp;https://soundcloud.com/diet75/ Sound engineering by Ayesha Ubayatilaka at&amp;nbsp;Jack Straw Studios The Appetite http://www.opalfoodandbody.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35514745/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/185261415