1 rich Libsyn https://www.libsyn.com 90 600 I was thrilled to have Jeff Nelson on the show to talk about Spartans, Samurai, Ninja, developing confidence through jiu-jitsu, fight scenes in movies that drive us crazy, and pro-training at some of the best BJJ schools in the world.&amp;nbsp;&amp;nbsp; Follow Jeff on Instagram (@thoughtandmindjj) and check out his book Ninja Punks, @*&amp;amp;% OFF! on Amazon! Also check out my new book, Perseverance, Life and Death in the Subarctic on Amazon, Barnes and Noble, Indigo, or your favorite local bookstore! The Strenuous Life Podcast with Stephan Kesting http://www.grapplearts.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35400720/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/35400720