1 rich Libsyn https://www.libsyn.com 90 600 What do we do when we start to feel really embittered toward the world and the humans in it? How do we hold love and rage at the same time? How do we train in love when what we sometimes feel is hate? Download the&amp;nbsp;transcript&amp;nbsp;here. Connect with laura&amp;nbsp;about the episode&amp;nbsp;here. Join laura's&amp;nbsp;private network&amp;nbsp;here to learn more about free, monthly&amp;nbsp;metta&amp;nbsp;/ loving kindness meditation and open-hearted skill-building for the next four years. How To Make Love™ http://laurabrewer.love <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35342780/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/184733940