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  <title>Ep 57: The Testosterone Epidemic - Are You REALLY Low 'T' - Or Just Lazy AF?</title>
  <description>            Testosterone Replacement Therapy (TRT) is being pushed harder than ever before but is it actually necessary? Or just an excuse for poor training, sh*t lifestyle choices and comparing yourself to influencers juiced to the gills? In this episode, we expose the dark side of TRT, including:  Why once you start, you’re on it for life (and what that really means). The hidden side effects - blood thickening, estrogen spikes, testicle shrinkage and infertility. Why most fitness influencers are being disingenuous &amp;amp;amp; lying about their &amp;quot;natural&amp;quot; physiques. How modern men are wrecking their testosterone levels with garbage habits. The #1 reason most guys don’t need TRT...  Everyone wants a shortcut but is TRT really the solution or are you just avoiding the hard work that so many &amp;quot;can't be bothered doing&amp;quot;? If you’ve ever considered testosterone therapy this episode is a MUST-LISTEN. Because once you start, there’s no going back. 🎧 Listen now &amp;amp;amp; stop falling for the hype?     &amp;amp;nbsp;  &amp;amp;nbsp;        </description>
  <author_name>The Art of Performance Podcast</author_name>
  <author_url>https://sites.libsyn.com/399845</author_url>
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