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  <title>Episode #287: From ‘Not Enough’ to Beloved—How to Reframe Your Beliefs about Enoughness</title>
  <description>Do you sometimes get caught up in the cycle of feeling ‘not enough’?&amp;amp;nbsp;If so, you’re not alone! In this episode, Amy Carroll returns as my guest co-host, and we&amp;amp;nbsp;get real&amp;amp;nbsp;about the questions of “enough-ness” that so many of us wrestle with,&amp;amp;nbsp;especially&amp;amp;nbsp;as Highly Sensitive Christian Women.  In this deeply personal conversation, Amy opens her heart around the worry&amp;amp;nbsp;Am I enough?&amp;amp;nbsp;while I share my life-long struggles with wondering&amp;amp;nbsp;Am I DOING enough?&amp;amp;nbsp;Throughout this episode, you’ll discover practical ways to identify and shift the beliefs that keep you stuck in overthinking, overworking, and self-doubt.  You&amp;amp;nbsp;can&amp;amp;nbsp;embrace&amp;amp;nbsp;your identity&amp;amp;nbsp;as God’s beloved … and you can&amp;amp;nbsp;learn to discern&amp;amp;nbsp;when enough is&amp;amp;nbsp;truly enough. &amp;amp;nbsp; Links mentioned:  The Sensitive &amp;amp;amp; Strong Community Cafe: https://CheriGregory.com/Cafe/ Take the “Am I a Highly Sensitive Person?” Self-Quiz:&amp;amp;nbsp;https://CheriGregory.com/hspquiz/    Episode Webpage:&amp;amp;nbsp;&amp;amp;nbsp;https://CheriGregory.com/episode287 </description>
  <author_name>Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women</author_name>
  <author_url>https://cherigregory.com/podcast/</author_url>
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