1 rich Libsyn https://www.libsyn.com 90 600 We think control as something that is self driven because it gets things the way we want it to be.&amp;nbsp; But control is really about forgetting who we are and what is important to us because control is focusing everything that is outside of you.&amp;nbsp; We need to control our environment and other people to have them give to us what we really need to be giving ourselves.&amp;nbsp; We feel like we need to control to feel safe but control is the very thing that keeps us feeling unsafe and in pain.&amp;nbsp; Listen to this week's podcast to understand how you may be controlling in your life and understand what it's really about so you can let it go. &amp;nbsp;&amp;nbsp; http://healfromthegroundup.com/why-control-is-the-cause-of-your-pain/ Heal From the Ground Up http://www.healfromthegroundup.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3522172/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/16067222