1 rich Libsyn https://www.libsyn.com 90 600 I hear a lot of people talking about the non-negotiables in their lives, usually habits around exercise or sleep or other areas of wellbeing that make a huge difference in their lives. &amp;nbsp; And whilst I am clearly an advocate of having these routines, I don't personally have any 'non-negotiables' with any of them. &amp;nbsp; I was asked what my non-negotiables were in a recent panel discussion at a wellbeing event, and figured why not share my thoughts on the topic here as well :) &amp;nbsp; In this short episode I talk / ramble about: Why I don't have non-negotiables The difference between a STANDARD and a non-negotiable The importance of TOLERANCE Why our habits should SERVE you and not ENSLAVE you Why it's better to be DELAYED with your progress rather than DERAILED &amp;nbsp; If you'd like to connect with me on LinkedIn where I post some of these musings through the week, it would be great to see you over there... https://www.linkedin.com/in/coachgeorgeanderson &amp;nbsp; And if you have a corporate event coming up that you think could benefit from a bit of a boost, drop me a line and find out about my masterclasses and conference keynotes!&amp;nbsp; A Bit Of A Boost http://abitofaboost.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35211310/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/184375425