1 rich Libsyn https://www.libsyn.com 90 600 TIMESTAMPS:&amp;nbsp; (0:00) Blue blockers and paraxanthine (2:00) Old bands (3:30) Group chat philosophy (10:00) Heated discussions (22:30) The value of reading (26:00) Always going back to balance (31:00) Mind power (32:50) Government wasting money (35:50) Outro &amp;nbsp; SPONSORS BASED SUPPLEMENTS -&amp;nbsp;https://basedsupplements.co/2am&amp;nbsp;- Code 2AM BUTCHERBOX:&amp;nbsp;https://shop.butcherbox.com/2ampodcast&amp;nbsp;- Code&amp;nbsp;2AMPODCAST for free meat + $20 off EKSTER:&amp;nbsp;https://shop.ekster.com/2ampodcast&amp;nbsp;- Get up to 30% off using code 2AM RAREBIRD COFFEE:&amp;nbsp;https://rarebird-coffee.myshopify.com&amp;nbsp;- Code 2AM for 20% off The 2AM Podcast http://the2ampodcast.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35157335/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/35157335