1 rich Libsyn https://www.libsyn.com 90 600 Each month we will be focusing on a practical mental health subject to discuss. For the month of January, we have tapped into the world of coping mechanisms. You can now have a better understanding of what a coping mechanism is and how it can present itself in your personal life. : Argh U Mad!?! http://arghumad.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35040280/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a93a73/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/183891860