1 rich Libsyn https://www.libsyn.com 90 600 In this weeks show, I ran through 5 questions that where sent in from some of my online coaching clients.&amp;nbsp; These included: 1, Find I always hit the snooze button and find it difficult to build a morning routine, how to build a more productive first half of the day ?&amp;nbsp; 2, Can I eat chocolate and still lose fat ? 3, Im a mother of young children and work full time on shift. Any guidence on how to fit everything in ?&amp;nbsp; 4, What do you do personally for self care ? 5, What do you think is the most unhealtiest habit in society right now ? ( Physical-Mental )&amp;nbsp; &amp;nbsp; If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com Until next time thank you for listening !&amp;nbsp; &amp;nbsp; The Sean Flannery Podcast https://www.seanflannerypt.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34972385/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/183731665