1 rich Libsyn https://www.libsyn.com 90 600 Pain teaches us how to dress warm on cold days if we have a smidge of courage and try a little tenderness. &amp;nbsp; Thank you for listening and sharing! I love you! You can find more at empathsalchemy.com Wanna revisit today's meditation? Babe it's free! :) Click here to listen to Integrity In Times of Change Empath's Alchemy https://www.rebeccagarifo.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34960750/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/34960750